Ask Kareem: “Why Do I NEED A Personal Trainer?”

Kareem, why do I need a personal trainer?”

Well, Tiger Woods has a trainer. Lebron James has a trainer. Michael Jordan had a trainer. So if you’re an athlete or a potential athlete, why wouldn’t you have one? But let’s just say you’re not an athlete, but you want to stay in shape or lose weight. A trainer can be very beneficial…if you pick the right one! A trainer makes sure you are doing things the right way or the safe way. A trainer is also there to provide motivation. That’s what a lot of us need. Lastly, trainers hold you accountable. They make sure you do what you’re supposed to do to get to your goal.

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