Kareem, why do I need a personal trainer?”
Well, Tiger Woods has a trainer. Lebron James has a trainer. Michael Jordan had a trainer. So if you’re an athlete or a potential athlete, why wouldn’t you have one? But let’s just say you’re not an athlete, but you want to stay in shape or lose weight. A trainer can be very beneficial…if you pick the right one! A trainer makes sure you are doing things the right way or the safe way. A trainer is also there to provide motivation. That’s what a lot of us need. Lastly, trainers hold you accountable. They make sure you do what you’re supposed to do to get to your goal.